MUSIC VIDEOS TO EASE YOUR PRESSURE

Listening to music is soothing and has often been associated with
controlling pain or anxiety and acutely reducing blood pressure.

So, just click and listen!

■ HARIPRASAD CHAURASIA

• Bansuri flute
• Raga Bhopali with Pdt Shiv Kumar
• Raga jog with Ustad Sabir Khan on tabla
• Live with Subhash Dhunoohchand

■ PRASAD BHANDARKAR : BAMBOO FLUTE SITE

• Raga Shivranjani on Bansuri

■ PANDIT BHIMSEN JOSHI

• Raag Darbari Kanada - Drut teental
• Yaman Kalyan with Dr Balamurali Krishna
  

■ RAVI SHANKAR, SITAR

• On the Dick Cavett Show
• Raga Rangeela Piloo
• Rag Charukeshi with Alla Rakha

■ ANOUSHKA SHANKAR

• Concert for George

■  ASHWIN BATISH : SITAR MANIA

■ JIT SAMAROO :  PAN IN A MINOR

■ RAVI AND ANOUSHKA SHANKAR : RAGA RANJEELA PILOO

■ ZUBIN METHA TRIBUTE

■ J.S. BACH

• Toccata and Fugue in D minor
• On steel-pan

■ BEETHOVEN

• Symphony No. 9 : Part 1
• Part 2
• Symphony No. 5 - Part 1
• Part 2
• Piano concerto no 4, 3rd movement
• Moonlight Sonata
• Moonlight Sonata on Pan !
• Fur Elise

■ MOZART

• Piano Concerto No. 21 K.467 - 2nd Mvt
• Allegro of Symphony 41 in C Major
• Piano Sonata C Major K.330 3rd Movement
• Symphony No.40 1st Movement

■ RAVEL

• Bolero

■ MASTER CONDUCTOR JEFFREY TATE (INF0)

■ WRITES OUR GOOD FRIEND DEOSARAN FROM TRINIDAD & TOBAGO

    When I arrived in New Jersey, I took a liking to the Classical music played in our offices. It has been established that soothing melodious music helps in concentration, health, productivity, and lifestyle.

    In fact, the mantra for Classical music promoters was "Classical music makes you smarter". That's stretching it, but I can tell you from personal experience that life is much more enjoyable, soothing, calmer, serene, and you can be extremely productive, and you work much harder, and for longer hours, with classical music in the background. I have it on all the time, 24/7.

    The downside - if you can call it that- is that you have almost zero tolerance for loud, jarring music.

    Fortunately, you don't need to buy music - it's FREE !

    YouTube has thousands of classical pieces - of the East like Shankar, Sharma, Joshi, Chaurasia et al, and West like Mozart, Beethoven, Bach et al. 

    Enjoy. Share.

    In Trinidad, there was a time when many steel orchestras (or Steelbands, although Orchestra seems more apt) played classical music - I remember Catelli All Stars etc.

    From what I observe today, pan music, and what's left of calypso, survive only because the State, and some business entities,  pay the artistes to perform; it is State-subsidised in the Land of Steelband and Calypso.

    But, we will not leave out steel pan - included in the playlist are pieces on pan, too.

   Deosaran Bisnath

 
■ RESEARCH HAS IT...

    Houston (PTI) : According to researchers at the American Society of Hypertension's 23rd Annual Scientific Meeting and Exposition (ASH 2008), patients with mild hypertension who listened to just half an hour of classical, Celtic or Indian raga music a day for four weeks experienced significant reductions in 24-hour ambulatory blood pressure (ABP).

    "Listening to music is soothing and has often been associated with controlling patient-reported pain or anxiety and acutely reducing blood pressure," said study investigator, Prof Pietro A Modesti, Professor of Internal Medicine in the University of Florence in Italy...

    But for the first time, today's results clearly illustrate the impact daily music listening has on ABP. We are excited about the positive implications for both patients and physicians, who can now confidently explore music listening as a safe, effective, non-pharmacological treatment option, or a complement to therapy."

    At first, the patients wore a device that tracked their blood pressure for 24 hours.
   
    Next, they were given a CD of classical, Celtic, or Indian music.

    Top Photo : J.S. Sahai ©2008.